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The Power of Self-Talk

Do you ever catch yourself talking to yourself . . . out loud? Now don’t be embarrassed. It has been said that the smartest people in the world talk to themselves out loud. I actually try to talk to myself consciously, because talking positively to oneself can have huge benefits. The words in your mind will often sound different when they’re spoken out through your mouth and received back through your ears. It’s a wonderful way to flesh out your thoughts. We’re all talking to ourselves, regardless of whether we’re paying attention to what we’re saying or not. When you say, “I’m hungry,” you’re talking to yourself as much as when you say, “I can’t afford it.” You should take the time to try t

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